GPS for the Soul is based on two truths: that we all have within us a centered place of harmony and balance, and that we all veer away from that place again and again.
A guide is a collection of the things that help you course-correct -- from music and poetry to breathing exercises and pictures of your loved ones. GPS for the Soul lets you play one of the guides we have assembled for you, or create your own.
The Internet and the rise of social media have given us amazing tools to connect, and to bring about change in the world. At the same time, our 24/7 connection to the digital world often disconnects us from the real world around us -- from our physical surroundings, from our loved ones, and especially from ourselves. We see the effects of this in every aspect of our lives. And the consequences can be really damaging, in terms of our health, our jobs, and our relationships. That's why HuffPost has created GPS for the Soul.
We hope GPS for the Soul will be just the beginning of a journey to help you reconnect with your creativity, your intuition, your peace and your wisdom.
* New Meditation feature which guides your breathing for quick 1 minute or up to 15 minute meditations.
* New Articles are added multiple times a day
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