Fitness at home.
If you've always wanted to attend Fitness classes, but do not have time or your pocket can not stand, this is your app. This app lets you attend classes Fitness and totally free from the comfort of your own home through these tutorials have the best monitors Fitness, which will teach you exercises and routines from Fitness for beginners to more advanced techniques , beneficing all the benefits of this discipline.
You clicking in the left upper white square, you would find exercises and routines in Spanish, English and Portuguese language change within the application.
If you want to strengthen your body and make home gym fully access our Fitness app. Where you will find the following exercise for body parts
- Transverse abdominis
- Internal and external oblique
- Abdoninales
- Buttocks
- Bicepts
- Tricepts
Note that this application is totally free and you can share it by Whatsapp and Facebook with your friends, you just have to download it from Google Play.
Download