Total Knee Replacement動畫練習
定期鍛煉以恢復您的膝關節活動能力和力量，並逐步恢復日常活動對於您的全部康復至關重要。為了使患者期望膝關節置換手術會帶來良好的結果，他們必須是活躍的康復參與者。該應用程序由30個動畫練習組成，其中還包括步態訓練，樓梯攀爬和轉移到汽車中，可幫助您返回以前的功能水平。這些練習將詳細演示，因此您可以輕鬆理解和執行它們。 Exercises: Pre-Operative Rehab, Ankle Pumps,Quadriceps Sets, Harmstring sets , Gluteal Sets , Assited Knee Movements,Ressited Knee Extension, Harmstrings,PATELLARMOBILIZATION , Self Mobilization Downward Knee Cap push, Self Mobilization Upward Knee Cap push, Self Mobilization Inward Knee Cap push, Self Mobilization Outward Knee Cap pull , Post-Operative Rehab,WEEK(1-2)WORK UP TO 90 DEGREES OF KNEE FLEXION,Ankle pumps, Heel Slides , Quadriceps Sets, Harmstring Sets, Gluteal Sets , SLR, Patellar-MobiliZation, Assisted Knee Movements , Extension Strech, Week (3-6) Work Upto 110-115 Degrees, Quadriceps Sets,Hamstring Sets,Calf Stretch,Mini Squats,Stationary Bicycle,Pool Exercises,Week (6-8) 10 Degrees Extension and 110 Flexion,Lateral Step-Ups,Forward Step-Ups,Using A Walker,Going Up Stairs,Going Down Stairs,Car Transfers,Chair Transfers,Tub Transfers This application is not meant to be used in any medical or legal decision making, or they should contact emergency response 911 when they are in a medical urgent situation for example.
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