Fancy learning a bit of self defense? Give a try to Street Fighting: Volume 1.
Fancy learning a bit of self defense? Street Fighting volume 1 is packed with exercises, advice and real life situations to teach you the basics of self defense and help you gain confidence. It is aimed at beginners, both men an women, and explains the technic of straight punches. The lessons are based on actual tutorials conducted by an experienced instructor. This first lesson is 67 pages long.
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