Breathe deeply for a better stress management and a better health
Our aim is to increase breathing awareness and help users reach a deep and slow breathing to be physically and mentally healthier. We breathe as we live: in a rush!
Facts:
People who are rushing most of the time and who are often stressed tend to have a short and shallow breathing close to hyperventilation.
Under those conditions, air goes through lungs too quickly, without having the time to be absorbed by the cells of the body.
Breathing has two phases: inhalation and exhalation.
If we don't breathe deeply, gas exchanges are reduced and this decrease can cause headaches, distractions, dizziness, tiredness and other illnesses.
Our application enables users to remind themselves about basic breathing mechanisms through simple and easy exercises. The user can prevent or correct many problems related to shallow breathing or breathing difficulties, which are harmful for wellness and stress management.
Our unique graphics and the possibility to customize exercises made the INNOVZEN application an unmissable tool for a better health and relaxation.
Our application enables users to better understand the respiratory system, to control and manage it. Within just a few minutes of usage, you can get to a state of complete relaxation.
For more information about deep breathing for stress relief, please visit our website: www.INNOVZEN.com
Download